greetings
well, yes, it
was me (or if you will
moi) that kind of sort of "reported" on my death, as it were. mistaken, i appear to have been, look you see. for those at a loss as to what this is all about, other than my use of a literary quote for a title (well done if you know the source), it's more or less (as in actually) a follow up to my recent medical incident and subsequent plight. quite likely that, if you are of a mind to do so, reading about that before reading this is a good idea, if you like things to make at least vague sense. so, to that end, here is
the link to my account of that.
this is all intended as a sort of follow up, since i kind of (more or less) suggested i would do so. also it's somewhat easier to put the story here for all of interest to see rather than repeating the tale again and again. yet note it is rather wonderful, and unexpected, to have the level of care and concern expressed in my direction with regards to all of this. no, i would not have thought i was worth all the effort of being kept as a going concern, but here we are; here i am.

let me try and give some updates in a vaguely organised (if not structured) way, then. no, please note, absolutely none of this is me throwing punches around and preaching from my chair. mostly, as i mentioned just a little while ago, this is for the benefit of friends and family around the world concerned about me. equally, i suppose, it is to distress those that care not for me and would really rather i was no more. i am of no position to lecture or "tell" anyone how to do anything. perhaps, though, if someone in the seven billion or so of us in the world is going through what i am, well, if this offers some help, so much the better.
eyes and feet
during my second or third medical visit, although i think third (after blood tests so yes), when i got told what, exactly, had mostly gone busted with me (undiagnosed and thus untreated diabetes, for those who have declined to read the initial post), i was somewhat confused, bewildered, (partially) unwashed and somewhat slight dazed. whilst i took in, or absorbed, all that was said, i didn't necessarily grasp or understand it all immediately. one of the more confusing things was the line "you have diabetes so you need to have your eyes and feet tested". this was information i set aside until a letter came in the post advising me of the number to call to make an appointment. which i did.
on making the appointment, which was indeed for both my eyes and feet (well both eyes and both feet) i was told to rather not drive to it and also (or further) to bring some sunglasses, for it was quite likely my eyes would be very (as in extremely) sensitive after the tests. which brought to mind certain ideas of just what, exactly, laid in wait for your humble narrator.
it turned out all to be not quite so dramatic as the (if i have the spelling right) ludovico technique, and no there were no films to watch. but also no, they were not kidding about my eyes being left quite sensitive after it.
being somewhat unaware, if not negatively ignorant, of what exactly diabetes was beyond a general understanding i was somewhat lost as to how something that (ostensibly) related to blood made the state of my eyes and feet so pressing. as it turns out diabetes can f*** with your eyes in a sneaky way, as in it does damage "to the back" of them, and can leave one blind without any warning. oh. for feet and, apparently, due to circulation or what have you, us diabetics don't necessarily feel all cuts or abrasions down there. no, not "down there" in that sense, lower, still talking about feet, thanks. it is, then, important to check them (feet) every day, to make sure all is well. should it be that not all is well then medical assistance is required, with the alternate being possible toe loss.

a nurse had the rather thankless task of checking my feet. whilst i do try and keep my feet in a reasonable condition i wouldn't go so far as to say they are presentable or particularly interesting to look at. the tests on them were of a "pin prick" or if you will tickle nature. for these i had to sit with my eyes closed, and indeed i did take my glasses off for good measure, and play "say when" on each instance of me feeling something touching my feet.
passed the test, my feet did. don't really think it is right (or correct) to say
i did, although of course yes my feet are part of me. a text message came in (as has been the way of all recent diagnosis) to say that i was considered to be at "low risk" for foot damage, so long as i looked after them. to this end the advice i got, and as you can see above acted on, was to purchase some aqueous cream (and/or E45) and apply it daily to my feet after washing them. so i bought one of each, but am only using one at at time. rather unlikely that anyone will be all that interested, but now on a morning i shower, put some of this on and lay with my feet up reading as it dries. a cautionary word was given to me to
not get or leave any between my toes, as i would likely not feel it, and left there
could caused damage. quite certain there was a line in
French Connection about picking (or checking) between toes. wearing comfortable, proper fitting shoes is also important, so just as well i got them
air max earlier in the year, despite the headache of the predictable IOC ban as a consequence.
should you not like seeing images of moi, and no one could blame you for having disdain for such an idea, then you are not likely to care for the next image.
going back to my eyes, then, and no, they were certainly not p!$$ing about when they said that my eyes might be sensitive after the tests on them. effectively this test involved putting some rather sharp liquid in my eyes, which smarted a bit, leaving it to dry or "settle" whilst they checked my feet. after the feet test it was off into a chair with a device and a really blinding light set off. which turned out to be the flash to capture an image of the back of each eye. hence me giving a rare outing to my outrageous and yes, indeed, sexy sunglasses. never ever have my eyes felt so delicate and fragile. thankfully that sense passed after a few hours. anyone who considers driving after that eye test is completely, as it totes, f****d in the head and needs their licence taking away.
very happily a letter, or if you like another letter, arrived, telling me that the results show no signs of me having something called diabetic retinopathy. which is rather fortunate, as i don't wish to go blind and, as some may recall, there's a suspicion that they worked out i had diabetes north of ten (10) years ago but kind of forgot to mention it. so, all good for now, but i do have to go back and get both eyes and feet tested every year. or annually, if that sounds more better.
cigarettes
there was a very great and real fear (or hope, for some) that in my follow up appointment, which happened a month or so after all of that incident and subsequent diagnosis, that i would get told that i would need to quit smoking. no, as it turns out. well, yes i should stop, but no, not instructed or ordered to do so in any "or else" way. from what i could tell the nurse was well aware of just how passionate and enthusiastic i am about smoking (sorry), and thus concluded that there was little chance any instruction or advice to quit would be paid the respect it should. clearly i am, after all, intelligent enough to know it's both stupid and bad. that said, it has been suggested that i cut down considerably. perhaps i will.
medication, testing and treating
i am aware of some people (some i remain eternally fond of) who(m) get despondent, sad and, if there is a difference, depressed at the prospect of needing to take medication "for life". this i get, but do not feel myself. taking pills daily does not mess with my schedule too much. even if it seems like a really, really formidable amount of them i need to take.
quickly doing some adding up, using fingers and my head, says that on a "maximum pill day" i need to take 9 or maybe 10 a day some days. mostly these are all in the morning, so get taken with coffee after breakfast. yes, as you can see, i have them in separate boxes, labelled with what i need to take when. also i have some paper on the fridge (not a euphemism) where i jot down what i have taken and at what time, so i don't lose track. so long as i remember to write it down.
certainly, or for sure, i would agree it's not all that great to be taking a whole raft of pills daily, but then i am also aware of what is likely to happen to me again if i do not. on balance, then, a reasonable ask of me to keep going. so far as can be told, they are working. possibly one negative (as such) to the pills is that at my most recent appointment it was decided to keep me on the "temporary" ones, the name of which begins with "g" and the remainder of the name is not possible to pronounce by mortals, for another couple of months. i did have a "milestone" of sorts in place for that, with the idea being that i would only take it for a month and then that was crossed off the list. hey ho.

above, in the symbolic format of VHS mode, is a puncture mark and some bruising off of my most recent check up. it was, for reasons of no need to be referenced here, necessary to take blood from both of my two arms. initially i was going to call his my "heroin chic" look, but that would be incorrect as it assumes heroin is the only drug what someone would inject. so i shall just have to refer to it as my "junky chic" look, for anyone who really wishes to look at my arms.
something that does annoy me, or was at the least getting me down, was the persistent blood testing. yes, i know it's important to measure that my blood sugar is remaining at the right level, but this one really is a routine breaker and maker. currently, or presently, they have me testing it 7 - 8 times a day.
my fingers, and i sort of "rotate" between two on one of my hands (not saying which), are taking some strain from the frequent picking. also, this something i have to do from waking up right through to the point of retiring for the night (going to bed). indeed, yes, first world problems, "oh you think that's tough you should see what so and so has to go through", not much of an ask to help keep you alive, etc. fair points, each of them and all the other criticisms of my complaint that i have failed to list. however, all i can do is comment on my experience.
for the "score" i get on the tests, as an ideal (as in it must be this) the reading needs to be between 6 and 10. mostly, with the medication and the changed diet (of which more later) i am getting this. oddly the biggest problem has been it going lower than 6. should it fall below (or "fewer") than 4 i was told to take immediate action to fix, but no one said what that action was, exactly. also i did not ask. should we pretend there was a film called Godfather III, which we are all agreed it is better if there is not, then just maybe i remembered a scene where Michael Corleone had a "diabetes attack" and ate chocolate to fix it. with that the only theoretical reference, on the day it dropped to 1.1 (!) i immediately got a mars bar to see if that would sort it. yes it did.
it would appear, going on not being told to cease, that this testing is carrying on for a while yet. perhaps forever, or so long as i live. hopefully, mind, not as frequently as i have been doing it for the last, what six or so weeks.
wee wees
bit of a delicate matter, this, but all the same likely important. for a couple of years now it has been that my body gave no warning when i needed a bathroom in order to "spend a penny" or, if you like, go for a gypsy's kiss. all of a sudden it was "go now, or trousers will be wet". this was something i wrote off as being one of those unspoken changes that come with age (since i am north of 50), or possibly that prostate cancer thing which i haven't had a test for. as it turns out no, this was yet another warning sign off of my body that something was wrong, with the thing being diabetes. all things of this nature have, merrily, returned to "normal" with the medication. should i need a bathroom (not in the way Spiros does to make short term yet mutually beneficial friendships) my body gives ample (or fair) warning.
diet
weirdly this has been the easiest thing to change and, in truth, adapt to. everything about my general physique says no, i would not usually eat "healthily". of late, however, i had found myself leaning towards healthier options, but still laced with "treats". clearly, as with the bathroom stuff, it was my body raising all sorts of alarms with cravings that i more or less ignored.
over the last month or so i have probably eaten more stir fry than i had in all of my existence prior. it is with great thanks to young William (that one) that i have learned how to make such a dish. yes, for those of you reading this thinking "but it is simple", once you know how to it is, but if you have never ever gone done it before then you need to be shown.
great joy is to be had making a stir fry. for a start, i do love mixing in a variety (or variations) of herbs and spices, with none of them "danger stuff". letting you know the secret what William let me know is that adding copious shakes of a jar (or tube or what have you) of onion granules is the proverbial "game changer" for a most excellent stir fry. usually it is a chicken one i make, although for a change i did go and do a steak one a couple of weeks ago. steak is totes ludicrously expensive here at the moment, mind. i have considered a pork one, but i am somewhat reluctant in case i f*** up the cooking the pork part. eventually i shall be brave and give it a go.

my breakfast has seen something of a change. outside of fancy hotel breakfasts (gone now that i do not travel these lands for verk so much any more) my standard was croissants. these would be 'posh' freshly done ones as a weekend treat, and a bag of (no doubt highly processed) 'regular' ones during the week. now, as you can see, a bit of a difference.
at first i just had some cereal which, according to the label on the packaging, was low in sugar, adding in some plain "Greek style" yoghurt. credit to Gill (of NZ) for teaching me the art of buying frozen fruit, nuking it (as in putting it in the microwave for a bit) and mushing it in. the above picture shows a mix of strawberries and blueberries for this, but the number one to do it with is easily raspberries.
so as to (in a proverbial or actual way) mix things up from time to time i shall still pan (stir) fry some chicken, but instead of full tilt stir fry i will do a "mediterranean roast veg" mix. no, never did i think i would actually eat either my "5 a day" or an amount in excess of that, but here i am. oddly i find myself actually looking forward to these meals, rather than seeing eating as a formal necessity. which kind of indicates how i had let eating be a simple, whatever, means to an end.
beyond that, other changes have been to dramatically reduce sugar intake. not remove entire, as that is not the demand or requirement. coffee now sees me have one or just one half a teaspoon of sugar rather than two (or more) and usually tea is now a sugar free thing for me. also, as things presently stand, the last takeaway i have had was that one Burger King (sorry to single them out) on the afternoon of the rather dramatic medical incident. have neither missed nor craved them. for dinner (or "lunch" if posh or southern) i still go for a supermarket meal deal, only selecting the "healthier" options. unless my blood level score prior to purchasing says "consider a mars bar".
exercise and appearance
there has been a friend or two of mine who(m), even allowing for a sense of the theatrical, have wondered just how, exactly, i was still alive when my three digit (!) blood sugar level was of a nature that would normally only be recorded by someone that was in a coma, dead or moments from death. a kind of regular exercise appears to have been my saviour if not salvation. each day i would usually walk at least a couple of miles, sometimes more. without this it is likely i would have been proper f****d quite some time ago. since i am not going to start going to gym (they don't have ashtrays or what one would consider natural smoking areas) i shall just make sure i keep the walking up.
looks have not, if we are honest, ever been all that much of a strong point for me. not traditionally handsome was a wonderful description someone once gave of me. but, in terms of weight and appearance, well, over the last two to three years i had for some reason been losing (not "loosing") weight, possibly down to all the walking and eating slightly better. all i know is that i have to keep purchasing smaller sized trousers, and belts. t-shirts will always be long baggy ones, i love them.
final picture below is a selfie, you have been warned.
i am also getting told that i am looking "a lot more healthy", sometimes (every now and then) with qualifications such as i "have colour back". and things like that. with my penchant for selfies i suppose someone of a mind to do so could go through the previous posts here and look at pictures over the last few years, comparing them to the one above, taken really recently (at time of writing). i would suggest that i am indeed feeling better, but then i was feeling not too bad at all right up until the point of that episode what required medical intervention.
yes, for those who do look at pics of moi and have paid attention, the ridiculous, large, growing for over a year beard has indeed gone. i did one of them video call things with Mum and she absolutely knacked me for the state of it, telling me to get it shaved. so i did. you are never too old to get knacked off of your Mum, or ever too far away, apparently. keeping the long hair, for now, mind. i always wanted it as part of my belief in rock and roll, just not had the patience before.
right, that's it for updates, or at least that shall do. more than enough, i think. apologies for this not being quite so exciting as the last update, indeed sorry for it being boring. what has not been boring, though, has been the monumental, unexpected level of messages of support and all the offers of help. thank you all, it means a lot and has made quite the difference.
be excellent to each other!!!!!!!!!!!!!!!!!!!!!!!!!!!!